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Aging Diet therapy Recipes Aging Prevention Nutritional aspects Reducing diets RecipesFilter By Authors
Heller, MarlaFilter By Subjects
Aging Diet therapy Recipes Aging Prevention Nutritional aspects Reducing diets RecipesFilter By Authors
Heller, MarlaHeller, Marla
Summary: "The DASH Diet Younger You reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. You'll lose weight and turn back the clock while enjoying a delicious diet of antoixidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation. Featuring a natural detox...
Format: text
Publisher / Publication Date: 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut Hellerchat loading...